Our Wellness & Therapeutic Plans
Pain Management
Natural & Holistic Support for Musculoskeletal Health
Our Pain Management programme focuses on supporting mobility, muscular comfort, joint wellbeing and relaxation through a personalised combination of traditional Ayurvedic, naturopathic and supportive wellness approaches.
Rather than following the same routine for every guest, the programme is planned according to the person's health condition, age, lifestyle and therapeutic requirements.
Therapies and daily wellness recommendations are selected following individual assessment and professional guidance.
Personalised Therapeutic Care
Therapies & Treatments May Include
A suitable combination of therapies may be selected according to individual assessment and therapeutic requirements.
Not every therapy listed below is necessarily included in every programme.Abhyanga
Traditional Ayurvedic oil massage incorporated where suitable within the personalised wellness programme.
Kati Basti
Traditional localised Ayurvedic therapy focused around the lower back region.
Janu Basti
A localised Ayurvedic practice traditionally used around the knee region.
Greeva Basti
Traditional local oil-based therapy focused around the neck and upper back area.
Patra Pinda Swedana
Warm herbal bolus therapy selected according to individual therapeutic requirements.
Shashtika Shali Pinda Swedana
A traditional Ayurvedic therapy using specially prepared herbal and rice-based boluses.
Localised Herbal Lepam
Herbal preparations may be applied locally according to individual assessment and suitability.
Pizhichil
A traditional Ayurvedic oil therapy that may be incorporated within selected wellness programmes.
Mud Therapy
Therapeutic mud applications may be selected as part of the naturopathy programme.
Hydrotherapy & Hot Spring Therapy
Water-based therapies and the natural thermal hot spring environment may form part of the overall wellness plan.
Acupuncture
May be incorporated where appropriate following professional assessment and suitability.
Therapeutic Yoga & Stretching
Guided movement and stretching practices may support flexibility, relaxation and daily mobility.
Posture & Lifestyle Guidance
Practical guidance designed to encourage healthier movement and everyday wellness habits.
Whole-Person Wellness
More Than Treatment Alone
The programme may also incorporate nutrition, movement, relaxation and lifestyle practices to create a more complete wellness experience during your stay.
Our Holistic Approach
Multiple Wellness Traditions. One Personalised Plan.
A Personalised Path to Wellness
No Two Wellness Plans Need to Be the Same.
Pain Management at Sandhya Hot Spring Healthcare is approached as an individual wellness journey rather than a fixed collection of therapies.
Depending on the person's health condition, lifestyle, age and therapeutic requirements, suitable practices from Ayurveda, Naturopathy, Yoga, Hydrotherapy and natural hot spring therapy may be brought together within one personalised plan.
The overall focus is to support greater comfort, easier movement, relaxation and healthier everyday habits through a thoughtful and holistic wellness approach.
Supporting Better Movement, Relaxation & Everyday Wellness
The programme aims to support greater physical comfort, encourage relaxation and help build sustainable wellness habits that can continue beyond the stay.
Therapies and wellness recommendations are selected according to individual assessment and therapeutic requirements. The exact combination, duration and frequency of therapies may vary from person to person.
Choose a Wellness Stay That Works for You
Choose from 3, 5, 7, 14 or 21-night wellness programmes with single or double occupancy. Each stay combines accommodation, meals, consultation, selected therapies and guided wellness activities within one structured programme.
Select Your Stay Duration
Rates are shown according to the selected number of nights and occupancy preference.
Share your wellness concerns, preferred number of nights and accommodation requirements. Our team can help you understand the available programme options before you plan your stay.
INCLUDED WITH YOUR WELLNESS STAY
More Than Accommodation. A Complete Wellness Experience.
Your package brings together comfortable accommodation, nourishing meals, professional consultation, daily wellness practices and therapies selected according to your individual condition and treatment plan.
Welcome Drink on Arrival
A refreshing welcome drink on arrival to begin your wellness stay comfortably.
Doctor Consultation
Consultation to understand your condition and guide the appropriate wellness and therapy plan.
Hill-View Accommodation
Comfortable accommodation in the peaceful surroundings of Tattapani throughout your selected wellness stay.
Four Treatments Daily
Up to four therapies daily — typically two Ayurvedic and two Naturopathy therapies — depending on the patient's condition and consultation.
Morning Yoga & Meditation
Daily guided morning yoga and meditation as part of the overall wellness routine.
Breakfast, Lunch & Dinner
Daily vegetarian meals based around a Satwik-style diet as part of the overall wellness programme.
Evening Refreshments
Evening tea, fresh juice or fruits are provided as part of the daily wellness routine.
Thermal Sulphur Bath
Thermal sulphur baths may be recommended at least twice daily depending on individual suitability and doctor's guidance.
Contrast Walk Therapy
Access to contrast walk therapy as part of the supportive wellness activities available during your stay.
Acupressure Pathway
Access to the property's acupressure pathway as part of the overall wellness experience.
The exact combination, frequency and duration of therapies may vary according to the patient's condition, consultation, therapeutic requirements and professional guidance.
PLAN YOUR WELLNESS STAY
Not Sure Which Package Is Right for You?
Tell us about your wellness needs and preferred number of nights. Our team can guide you through the available programme, accommodation and treatment options before you plan your visit.
Contact us directly for programme availability, accommodation options and treatment information.
Share your preferred number of nights when contacting us.
Specialised Wellness Packages
Wellness Programmes for Your Health Goals
Explore personalised programmes created around specific wellness needs, supported by natural therapies, mindful routines and professional guidance.
01
Pain Relief
Pain Management
A personalised programme focused on comfort, mobility and supportive natural therapies.
View Package
02
Cleanse & Renew
Detox & Rejuvenation
Natural therapies, nourishing meals and mindful routines designed to support renewal.
View Package
03
Calm & Balance
Stress Management
Yoga, meditation, therapies and restful surroundings to encourage calm and balance.
View Package
04
Healthy Lifestyle
Weight Management
Personalised movement, therapies and meals for a healthier and more sustainable routine.
View Package
05
Gentle Senior Care
Senior Citizen Wellness
A carefully guided programme supporting comfort, mobility, rest and everyday wellbeing.
View PackageReal Stories From Our Guests
Hear directly from guests who experienced wellness, care and relaxation at Sandhya Hot Spring Healthcare.
Insurance & TPA Network
We assist eligible guests with insurance reimbursement and cashless-related coordination, subject to individual policy terms, approvals and applicable conditions.
Insurance benefits, cashless facilities and reimbursements depend on the guest's policy, insurer or TPA approval and applicable terms.
CGHS & Insurance Support
Clear Guidance,
Before Your Stay
Assistance with CGHS enquiries, cashless eligibility and reimbursement documents.
Approval remains subject to scheme and insurer terms.
