Natural Therapies for Whole-Body Wellness
Naturopathy uses simple, natural therapeutic methods alongside healthy routines, rest, nutrition and lifestyle guidance to support overall wellbeing.
At Sandhya, therapies are selected according to individual needs, wellness goals and professional assessment, allowing each programme to be planned around the guest rather than following a one-size-fits-all approach.
Hip Bath
A focused hydrotherapy practice using water around the lower abdominal and pelvic region to encourage relaxation and physical comfort.
Full Immersion Bath
A full-body water therapy designed to provide a calming, restorative and deeply relaxing wellness experience.
Contrast Hydrotherapy
Alternating warm and cool water applications traditionally used to create a refreshing and stimulating experience.
Spinal Bath
A gentle hydrotherapy practice centred around the spinal region and incorporated into selected relaxation and wellness routines.
Foot & Arm Bath
A localised water therapy for the hands, arms or feet, used as part of individually selected naturopathy care.
Steam Bath
Controlled steam therapy intended to create warmth, relaxation and a soothing experience as part of selected wellness programmes.
Mud Bath
A traditional naturopathy practice using therapeutic mud for its cooling, grounding and relaxing wellness qualities.
Mud Pack
A localised application of therapeutic mud used on selected areas of the body as part of naturopathy care.
Herbal Wellness Bath
A natural bath prepared with ingredients such as neem, aloe vera and turmeric for a soothing traditional wellness experience.
Ganji Bath
A traditional naturopathy bath incorporated into selected wellness routines for relaxation, comfort and restoration.
Gastro-Hepatic Pack
A therapeutic naturopathy pack applied around the abdominal region as part of selected digestive wellness routines.
Kidney Pack
A local naturopathy application incorporated into individually planned therapeutic and relaxation routines.
Abdominal Pack
A localised wet-pack application traditionally included in naturopathy programmes focused on relaxation and abdominal comfort.
Wet Sheet Pack
A full-body naturopathy application using a wet sheet and wrapping technique to create a calming therapeutic experience.
Hot Foot Bath
A warm-water foot therapy used as a simple and relaxing naturopathy practice within selected wellness programmes.
Local Compress Therapy
Warm or cool compress applications used on selected areas of the body as part of a personalised naturopathy routine.
Not Sure Which Therapies Are Right for You?
The therapies included in each wellness programme may vary depending on individual requirements, assessment and suitability. Speak with our team for more details and guidance on the most appropriate programme for your stay.
Ayurvedic Treatment Menu
Explore Our Treatments & Therapies
Explore individual Ayurvedic therapies, traditional treatment combinations and naturopathy-based wellness care, with duration and pricing provided for easy reference.
Treatment selection, combinations and duration may vary according to individual assessment and therapeutic requirements.
01
Curated Therapy Combinations
Ayurvedic Treatment Programs
9 Treatments
Combination therapies bringing together complementary Ayurvedic treatments within a single session.
Abhyangam + Bashap Sweda
Full Body Massage + Herbal Steam
Abhyangam + Patra Pinda Sweda
Full Body Massage + Medicinal Leaves Bolus Massage
Abhyangam + Shirodhara
Full Body Massage + Pouring Medicated Oil on Forehead
Gyanendriya
Sensory Nervous System Rejuvenation — Abhyangam + ENT Rejuvenation + Kaval Dharan
Abhyangam + Bashap Sweda + ENT
Full Body Massage + Herbal Steam + ENT Therapy
Patra Potli Sweda + Shirodhara
Medicinal Leaves Bolus Massage + Pouring Medicated Oil on Forehead
Ekang Abhyanga + Patra Potli Sweda
Affected Body Part Massage + Medicinal Leaves Bolus Massage
Abhyangam + Nadi Sweda
Full Body Massage + Tube Steaming
Head Massage + Mukh Lepam
Head Massage + Ayurvedic Face Pack
02
Traditional Body Care
Ayurvedic Full Body Therapies
3 Treatments
Abhyangam
Full body massage from head to toe using Ayurvedic oil
Improves circulation, relieves pain & tiredness
Deep Tissue Massage with Powder
Massage using herbal powders with pressure
Detoxifies body, improves skin lustre
Salt & Glow Massage
Massage with coconut oil, salt & olive oil
Removes dead skin cells, improves glow
03
Traditional Ayurvedic Care
Swedana & Panchakarma Therapies
4 Treatments
Patra Potali Swedana
Herbal leaf poultice heated with oil
Relieves pain and removes tiredness
Shashtik Shali Pinda Swedanam
Rice poultice cooked in herbal decoction
Rejuvenates skin & body, reduces pain
Bashp Swedana
Herbal steam therapy for whole body
Detoxifies body, relieves pain
Udwartan
Massage using herbal powders — dry or with oil
Reduces fat, detoxifies skin
04
Restorative Ayurvedic Care
Dhara Therapies
4 Treatments
Tail Dhara
Continuous oil flow over forehead
Relieves stress, improves sleep
Ksheer Dhara
Medicated milk Dhara
Calms mind, reduces BP
Takra Dhara
Medicated buttermilk Dhara
Relieves stress & insomnia
Kashaya Dhara
Herbal decoction Dhara
Improves sleep & mental calmness
05
Focused Ayurvedic Care
ENT & Eye Care Therapies
2 Treatments
ENT Rejuvenation
Medicated drops for Ear, Nose & Throat
Improves hearing, smell & clarity
Netra Tarpan
Medicated ghee therapy for eyes
Improves eyesight
06
Focused Massage Care
Localised Massage Therapies
4 Treatments
Head Massage
Relieves stress & headache
Head with Shoulder Massage
Good for hair, relieves tension
Back Massage
Relieves pain & stiffness
Padabhyang
Relaxes body & improves sleep
07
Natural Body Care
Naturopathy & Detox Therapies
3 Treatments
Mud Therapy — Full Body
Cooling mud application
Detoxifies body
Haldi Bath — Full Body
Haldi paste application
Improves skin tone
NATB — Neem, Aloe & Turmeric Bath
Herbal paste application
Cooling & detoxifying
Not every therapy is suitable for every guest. Treatment selection, combinations and duration may be adjusted according to individual assessment and therapeutic requirements.
Treatment Guidance
Unsure Which Therapy Would Be Suitable?
Share your wellness needs with our team and we can help you understand the available therapies, duration, pricing and treatment options before your visit.