Our Wellness & Therapeutic Plans
Detox & Rejuvenation
Cleanse • Balance • Rest • Rejuvenate
Detox & Rejuvenation is designed as a restorative wellness programme combining traditional Ayurvedic care, naturopathy, therapeutic movement, rest and supportive lifestyle practices.
The programme is individually planned according to health condition, lifestyle, age and therapeutic requirements rather than following one fixed routine for every guest.
Therapies, Panchakarma procedures and wellness practices are selected according to individual suitability and professional guidance.
Traditional Ayurvedic Care
Ayurvedic Therapies May Include
Ayurvedic therapies are selected according to individual assessment, suitability and therapeutic requirements.
The exact combination of therapies and procedures may vary from person to person.Abhyanga
Traditional Ayurvedic oil massage incorporated according to individual programme requirements.
Swedana
Traditional Ayurvedic steam therapy selected where appropriate within the programme.
Shirodhara
A traditional Ayurvedic practice centred around a continuous stream of warm oil and deep relaxation.
Nasya
A traditional Ayurvedic practice provided only where appropriate and under professional guidance.
Udvartana
Traditional herbal powder body therapy that may be incorporated within selected wellness programmes.
Matra Basti
Traditional Ayurvedic Basti therapy considered according to individual assessment and suitability.
Selected Panchakarma Procedures
Selected procedures may be incorporated when indicated following professional assessment.
Herbal Therapies
Herbal applications and related Ayurvedic practices may be selected as advised by the physician.
Natural Wellness Support
Naturopathy & Wellness Therapies
Naturopathy, water-based therapies and gentle mind-body practices may complement the Ayurvedic component of the programme.
Selection depends on individual assessment and overall wellness requirements.Mud Therapy
Therapeutic mud applications may be incorporated as part of the naturopathy programme.
Hydrotherapy
Water-based wellness practices selected according to individual programme requirements.
Thermal Hot Spring Bath
The natural thermal hot spring experience may form part of the overall wellness routine under guidance.
Steam Therapy
A supportive wellness practice that may be included according to individual suitability.
Therapeutic Yoga
Guided movement practices selected to complement the broader wellness programme.
Relaxation & Breathing Practices
Guided breathing and restorative practices designed to support a calmer daily wellness routine.
Beyond Therapies
Supporting the Whole Wellness Routine
Nutrition, hydration, adequate rest and lifestyle practices may be incorporated alongside therapies to create a more complete Detox & Rejuvenation experience.
Our Holistic Approach
Multiple Wellness Traditions. One Personalised Plan.
A Personalised Path to Wellness
Detox Is Not About One Fixed Routine.
Detox & Rejuvenation at Sandhya Hot Spring Healthcare is approached as an individual wellness experience rather than a standard set of therapies.
Depending on health condition, lifestyle, age and therapeutic requirements, selected Ayurvedic therapies, naturopathy practices, therapeutic yoga, nutrition guidance and natural hot spring therapy may be brought together within one personalised plan.
Rest, hydration, balanced nutrition and relaxation are also considered important parts of creating a restorative wellness routine during the stay.
Reset Your Routine. Reconnect With Your Natural Rhythm.
The programme is designed to create space for rest, structured wellness practices and healthier routines within a calm and supportive environment.
Therapies, Panchakarma procedures and wellness recommendations are selected according to individual assessment, suitability and therapeutic requirements. The exact combination, duration and frequency may vary from person to person.
Choose Your Wellness Stay at Your Own Pace
Choose from 3, 5, 7, 14 or 21-night Detox & Rejuvenation programmes with single or double occupancy. Each stay combines accommodation, meals, consultation, selected therapies and guided wellness practices within one structured programme.
Select Your Stay Duration
Rates are shown according to the selected number of nights and occupancy preference.
Tell our team about your wellness goals, preferred number of nights and accommodation requirements. We can help you understand the available Detox & Rejuvenation programme options before you plan your stay.
INCLUDED WITH YOUR DETOX & REJUVENATION STAY
More Than Accommodation. A Complete Wellness Experience.
Your Detox & Rejuvenation stay brings together comfortable accommodation, Satwik meals, consultation, guided wellness practices and therapies selected according to your individual condition and programme requirements.
Welcome Drink on Arrival
A refreshing welcome drink on arrival to help you settle comfortably into your wellness stay.
Doctor Consultation
Consultation to understand your wellness requirements and guide the suitable Detox & Rejuvenation programme.
Hill-View Accommodation
Comfortable accommodation in the peaceful surroundings of Tattapani throughout your selected wellness stay.
Four Treatments Daily
Up to four therapies daily — typically two Ayurvedic and two Naturopathy therapies — depending on individual assessment, suitability and consultation.
Morning Yoga & Meditation
Daily guided morning yoga and meditation to complement the overall Detox & Rejuvenation routine.
Breakfast, Lunch & Dinner
Daily vegetarian meals based around a Satwik-style diet as part of the overall wellness programme.
Evening Refreshments
Evening tea, fresh juice or fruits are provided as part of the daily wellness routine.
Thermal Sulphur Bath
Thermal sulphur baths may be recommended a minimum of two times daily depending on individual suitability and doctor's guidance.
Contrast Walk Therapy
Access to contrast walk therapy as part of the supportive wellness activities available during your stay.
Acupressure Pathway
Access to the property's acupressure pathway as part of the overall wellness experience.
The exact combination, frequency and duration of Ayurvedic, Naturopathy and supportive wellness therapies may vary according to individual assessment, suitability, consultation and professional guidance.
PLAN YOUR DETOX & REJUVENATION STAY
Ready for a More Restorative Wellness Experience?
Tell us about your wellness goals and preferred number of nights. Our team can guide you through the Detox & Rejuvenation programme, accommodation options and available therapies before you plan your visit.
Contact us for programme information, suitable stay duration, accommodation options and current availability.
Share your preferred number of nights and wellness requirements when contacting us.
Specialised Wellness Packages
Wellness Programmes for Your Health Goals
Explore personalised programmes created around specific wellness needs, supported by natural therapies, mindful routines and professional guidance.
01
Pain Relief
Pain Management
A personalised programme focused on comfort, mobility and supportive natural therapies.
View Package
02
Cleanse & Renew
Detox & Rejuvenation
Natural therapies, nourishing meals and mindful routines designed to support renewal.
View Package
03
Calm & Balance
Stress Management
Yoga, meditation, therapies and restful surroundings to encourage calm and balance.
View Package
04
Healthy Lifestyle
Weight Management
Personalised movement, therapies and meals for a healthier and more sustainable routine.
View Package
05
Gentle Senior Care
Senior Citizen Wellness
A carefully guided programme supporting comfort, mobility, rest and everyday wellbeing.
View PackageReal Stories From Our Guests
Hear directly from guests who experienced wellness, care and relaxation at Sandhya Hot Spring Healthcare.
Insurance & TPA Network
We assist eligible guests with insurance reimbursement and cashless-related coordination, subject to individual policy terms, approvals and applicable conditions.
Insurance benefits, cashless facilities and reimbursements depend on the guest's policy, insurer or TPA approval and applicable terms.
CGHS & Insurance Support
Clear Guidance,
Before Your Stay
Assistance with CGHS enquiries, cashless eligibility and reimbursement documents.
Approval remains subject to scheme and insurer terms.
