Diet Therapy in Naturopathy
Nourishing the Body Through Better Everyday Food Choices
Diet Therapy is an important part of naturopathy that focuses on balanced nutrition, mindful eating and practical dietary guidance shaped around the individual's lifestyle and wellness needs.
At Sandhya Hot Spring Health Care, dietary guidance begins with understanding the guest's routine, food habits, lifestyle, preferences and overall wellness requirements.
Rather than following one fixed diet for everyone, recommendations may include balanced meal planning, portion guidance, adequate hydration and practical changes that can be continued beyond the wellness stay.
Diet Therapy may also complement other naturopathy practices such as Hydrotherapy, Mud Therapy, Massage Therapy, Yoga and natural hot spring therapy as part of a broader personalised wellness plan.
Sustainable nutrition begins with simple food choices that fit naturally into everyday life.
Our Naturopathy Nutrition Approach
Ayurvedic Treatment Menu
Explore Our Treatments & Therapies
Explore individual Ayurvedic therapies, traditional treatment combinations and naturopathy-based wellness care, with duration and pricing provided for easy reference.
Treatment selection, combinations and duration may vary according to individual assessment and therapeutic requirements.
01
Curated Therapy Combinations
Ayurvedic Treatment Programs
9 Treatments
Combination therapies bringing together complementary Ayurvedic treatments within a single session.
Abhyangam + Bashap Sweda
Full Body Massage + Herbal Steam
Abhyangam + Patra Pinda Sweda
Full Body Massage + Medicinal Leaves Bolus Massage
Abhyangam + Shirodhara
Full Body Massage + Pouring Medicated Oil on Forehead
Gyanendriya
Sensory Nervous System Rejuvenation — Abhyangam + ENT Rejuvenation + Kaval Dharan
Abhyangam + Bashap Sweda + ENT
Full Body Massage + Herbal Steam + ENT Therapy
Patra Potli Sweda + Shirodhara
Medicinal Leaves Bolus Massage + Pouring Medicated Oil on Forehead
Ekang Abhyanga + Patra Potli Sweda
Affected Body Part Massage + Medicinal Leaves Bolus Massage
Abhyangam + Nadi Sweda
Full Body Massage + Tube Steaming
Head Massage + Mukh Lepam
Head Massage + Ayurvedic Face Pack
02
Traditional Body Care
Ayurvedic Full Body Therapies
3 Treatments
Abhyangam
Full body massage from head to toe using Ayurvedic oil
Improves circulation, relieves pain & tiredness
Deep Tissue Massage with Powder
Massage using herbal powders with pressure
Detoxifies body, improves skin lustre
Salt & Glow Massage
Massage with coconut oil, salt & olive oil
Removes dead skin cells, improves glow
03
Traditional Ayurvedic Care
Swedana & Panchakarma Therapies
4 Treatments
Patra Potali Swedana
Herbal leaf poultice heated with oil
Relieves pain and removes tiredness
Shashtik Shali Pinda Swedanam
Rice poultice cooked in herbal decoction
Rejuvenates skin & body, reduces pain
Bashp Swedana
Herbal steam therapy for whole body
Detoxifies body, relieves pain
Udwartan
Massage using herbal powders — dry or with oil
Reduces fat, detoxifies skin
04
Restorative Ayurvedic Care
Dhara Therapies
4 Treatments
Tail Dhara
Continuous oil flow over forehead
Relieves stress, improves sleep
Ksheer Dhara
Medicated milk Dhara
Calms mind, reduces BP
Takra Dhara
Medicated buttermilk Dhara
Relieves stress & insomnia
Kashaya Dhara
Herbal decoction Dhara
Improves sleep & mental calmness
05
Focused Ayurvedic Care
ENT & Eye Care Therapies
2 Treatments
ENT Rejuvenation
Medicated drops for Ear, Nose & Throat
Improves hearing, smell & clarity
Netra Tarpan
Medicated ghee therapy for eyes
Improves eyesight
06
Focused Massage Care
Localised Massage Therapies
4 Treatments
Head Massage
Relieves stress & headache
Head with Shoulder Massage
Good for hair, relieves tension
Back Massage
Relieves pain & stiffness
Padabhyang
Relaxes body & improves sleep
07
Natural Body Care
Naturopathy & Detox Therapies
3 Treatments
Mud Therapy — Full Body
Cooling mud application
Detoxifies body
Haldi Bath — Full Body
Haldi paste application
Improves skin tone
NATB — Neem, Aloe & Turmeric Bath
Herbal paste application
Cooling & detoxifying
Not every therapy is suitable for every guest. Treatment selection, combinations and duration may be adjusted according to individual assessment and therapeutic requirements.
Treatment Guidance
Unsure Which Therapy Would Be Suitable?
Share your wellness needs with our team and we can help you understand the available therapies, duration, pricing and treatment options before your visit.
Real Stories From Our Guests
Hear directly from guests who experienced wellness, care and relaxation at Sandhya Hot Spring Healthcare.
Insurance & TPA Network
We assist eligible guests with insurance reimbursement and cashless-related coordination, subject to individual policy terms, approvals and applicable conditions.
Insurance benefits, cashless facilities and reimbursements depend on the guest's policy, insurer or TPA approval and applicable terms.
CGHS & Insurance Support
Clear Guidance,
Before Your Stay
Assistance with CGHS enquiries, cashless eligibility and reimbursement documents.
Approval remains subject to scheme and insurer terms.
