Tattapani, Himachal Pradesh Healing through Naturopathy, Ayurveda and Yoga
NABH Accredited
NABH Accredited
CGHS Empanelled Center
CGHS Empanelled Center
Naturopathy Treatment Water-Based Wellness Therapy

Hydrotherapy

A water-based naturopathy therapy that uses carefully selected water applications to encourage relaxation, physical comfort and overall wellbeing as part of a personalised wellness plan.

Treatment focus
Relaxation, physical comfort and restorative wellness
Therapy method
Selected warm or cool water-based applications
Session duration
Varies according to the hydrotherapy method selected
Treatment approach
Personalised according to individual comfort and wellness needs

The hydrotherapy method, water temperature and session duration may be selected according to individual assessment, comfort and therapeutic requirements.

Hydrotherapy wellness treatment at Sandhya Hot Spring Health Care
Water-Based Wellness Therapy Warm water • Gentle therapy • Restorative relaxation

Understanding Hydrotherapy

Using Water as Part of a Restorative Wellness Experience

Hydrotherapy is a naturopathy-based wellness approach that uses water in carefully selected forms and temperatures to support relaxation, comfort and overall wellbeing.

At Sandhya Hot Spring Health Care, Hydrotherapy may involve different water-based applications depending on the individual's comfort, wellness needs and therapeutic requirements.

Warm water therapies can provide a soothing and relaxing experience, while other hydrotherapy methods may be selected as part of a broader naturopathy or wellness routine.

Hydrotherapy may also complement Yoga, Ayurveda, naturopathy therapies and our natural hot spring experience when considered appropriate as part of a personalised wellness plan.

Water offers a simple and natural way to create space for relaxation, comfort and restorative wellness.

Our Hydrotherapy Approach
Water-Based Therapy Selected water applications are used as part of a gentle naturopathy and wellness approach.
Gentle & Restorative Hydrotherapy can provide a calming environment that supports relaxation, physical comfort and restorative wellness.
Personalised Approach The hydrotherapy method, temperature and duration may be selected according to individual assessment and comfort.

Ayurvedic Treatment Menu

Explore Our Treatments & Therapies

Explore individual Ayurvedic therapies, traditional treatment combinations and naturopathy-based wellness care, with duration and pricing provided for easy reference.

Treatment selection, combinations and duration may vary according to individual assessment and therapeutic requirements.

7 Treatment Categories 29 Therapy Options ₹500 Starting From Personalised Treatment Guidance
01 Curated Therapy Combinations Ayurvedic Treatment Programs
9 Treatments

Combination therapies bringing together complementary Ayurvedic treatments within a single session.

Treatment Duration Price

Abhyangam + Bashap Sweda

Full Body Massage + Herbal Steam

Duration 1 Hour 15 Min
Price ₹2,200

Abhyangam + Patra Pinda Sweda

Full Body Massage + Medicinal Leaves Bolus Massage

Duration 1 Hour 15 Min
Price ₹3,000

Abhyangam + Shirodhara

Full Body Massage + Pouring Medicated Oil on Forehead

Duration 1 Hour 15 Min
Price ₹3,100

Gyanendriya

Sensory Nervous System Rejuvenation — Abhyangam + ENT Rejuvenation + Kaval Dharan

Duration 1 Hour 30 Min
Price ₹3,000

Abhyangam + Bashap Sweda + ENT

Full Body Massage + Herbal Steam + ENT Therapy

Duration 1 Hour 45 Min
Price ₹2,900

Patra Potli Sweda + Shirodhara

Medicinal Leaves Bolus Massage + Pouring Medicated Oil on Forehead

Duration 1 Hour 30 Min
Price ₹2,900

Ekang Abhyanga + Patra Potli Sweda

Affected Body Part Massage + Medicinal Leaves Bolus Massage

Duration 1 Hour
Price ₹1,600

Abhyangam + Nadi Sweda

Full Body Massage + Tube Steaming

Duration 1 Hour 15 Min
Price ₹2,400

Head Massage + Mukh Lepam

Head Massage + Ayurvedic Face Pack

Duration 1 Hour
Price ₹1,500
02 Traditional Body Care Ayurvedic Full Body Therapies
3 Treatments
Treatment Duration Price Benefits

Abhyangam

Full body massage from head to toe using Ayurvedic oil

Duration 50 Minutes
Price ₹1,900
Benefits

Improves circulation, relieves pain & tiredness

Deep Tissue Massage with Powder

Massage using herbal powders with pressure

Duration 50 Minutes
Price ₹2,300
Benefits

Detoxifies body, improves skin lustre

Salt & Glow Massage

Massage with coconut oil, salt & olive oil

Duration 50 Minutes
Price ₹2,500
Benefits

Removes dead skin cells, improves glow

03 Traditional Ayurvedic Care Swedana & Panchakarma Therapies
4 Treatments
Treatment Duration Price Benefits

Patra Potali Swedana

Herbal leaf poultice heated with oil

Duration 50 Minutes
Price ₹1,800
Benefits

Relieves pain and removes tiredness

Shashtik Shali Pinda Swedanam

Rice poultice cooked in herbal decoction

Duration 45 Minutes Prep: 2–3 Hours
Price ₹2,000
Benefits

Rejuvenates skin & body, reduces pain

Bashp Swedana

Herbal steam therapy for whole body

Duration 10–20 Minutes
Price ₹500
Benefits

Detoxifies body, relieves pain

Udwartan

Massage using herbal powders — dry or with oil

Duration 45 Minutes
Price ₹2,000
Benefits

Reduces fat, detoxifies skin

04 Restorative Ayurvedic Care Dhara Therapies
4 Treatments
Treatment Duration Price Benefits

Tail Dhara

Continuous oil flow over forehead

Duration 45 Minutes Includes head massage
Price ₹2,000
Benefits

Relieves stress, improves sleep

Ksheer Dhara

Medicated milk Dhara

Duration 45 Minutes Prep: 2–3 Hours
Price ₹2,000
Benefits

Calms mind, reduces BP

Takra Dhara

Medicated buttermilk Dhara

Duration 45 Minutes Prep: 2–3 Hours
Price ₹2,000
Benefits

Relieves stress & insomnia

Kashaya Dhara

Herbal decoction Dhara

Duration 45 Minutes Prep: 2–3 Hours
Price ₹2,000
Benefits

Improves sleep & mental calmness

05 Focused Ayurvedic Care ENT & Eye Care Therapies
2 Treatments
Treatment Duration Price Benefits

ENT Rejuvenation

Medicated drops for Ear, Nose & Throat

Duration 45 Minutes
Price ₹1,100
Benefits

Improves hearing, smell & clarity

Netra Tarpan

Medicated ghee therapy for eyes

Duration 30 Minutes
Price ₹1,200
Benefits

Improves eyesight

06 Focused Massage Care Localised Massage Therapies
4 Treatments
Treatment Duration Price Benefits

Head Massage

Duration 30 Minutes
Price ₹1,000
Benefits

Relieves stress & headache

Head with Shoulder Massage

Duration 30 Minutes
Price ₹1,000
Benefits

Good for hair, relieves tension

Back Massage

Duration 30 Minutes
Price ₹1,000
Benefits

Relieves pain & stiffness

Padabhyang

Duration 30 Minutes
Price ₹1,000
Benefits

Relaxes body & improves sleep

07 Natural Body Care Naturopathy & Detox Therapies
3 Treatments
Treatment Duration Price Benefits

Mud Therapy — Full Body

Cooling mud application

Duration 10 Minutes Prep: 30 Minutes
Price ₹1,500
Benefits

Detoxifies body

Haldi Bath — Full Body

Haldi paste application

Duration 10 Minutes Prep: 30 Minutes
Price ₹1,200
Benefits

Improves skin tone

NATB — Neem, Aloe & Turmeric Bath

Herbal paste application

Duration 10 Minutes Prep: 1 Hour
Price ₹1,800
Benefits

Cooling & detoxifying

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Treatment Selection Is Personalised

Not every therapy is suitable for every guest. Treatment selection, combinations and duration may be adjusted according to individual assessment and therapeutic requirements.

Treatment Guidance

Unsure Which Therapy Would Be Suitable?

Share your wellness needs with our team and we can help you understand the available therapies, duration, pricing and treatment options before your visit.

Guest Experiences

Real Stories From Our Guests

Hear directly from guests who experienced wellness, care and relaxation at Sandhya Hot Spring Healthcare.

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Insurance & TPA Support

Insurance & TPA Network

We assist eligible guests with insurance reimbursement and cashless-related coordination, subject to individual policy terms, approvals and applicable conditions.

SBI General Insurance
Paramount Health Services and Insurance TPA
HDFC ERGO
Chola MS General Insurance
AKNA TPA
Future Generali Insurance
Liberty General Insurance

Insurance benefits, cashless facilities and reimbursements depend on the guest's policy, insurer or TPA approval and applicable terms.

CGHS & Insurance Support

Clear Guidance,
Before Your Stay

Assistance with CGHS enquiries, cashless eligibility and reimbursement documents.

CGHS & Cashless Initial guidance and eligibility enquiry support
Reimbursement Help organising the required documents
View Details

Approval remains subject to scheme and insurer terms.